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Water is your body's principal chemical component and makes up about 60 percent of your bo...

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I can't tell people enough about the importance of drinking enough water. I grew up playin...

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Dehydration causes fatigue whether you're working a desk job or at the gym. Grab a bottle ...

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Do you find yourself needing a nap in the middle of every day? The fatigue may be due to l...

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Keep sipping every hour through the day and keep headaches from dehydration at bay. #LiveT...

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Timely hydration is more crucial for children as they have higher water requirements in re...

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Dehydration occurs when the body loses too much fluid to perform optimally. If your kid is...

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Starve your distractions. Feed your focus. Keep your hydration levels on point with CLEAR ...

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Don’t forget to keep up your hydration game while you’re rolling through the day.

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